Under-eye darkness is a common cosmetic concern with multiple possible causes. Dark circles beneath the eyes are not harmful in and of themselves, but they can be a sign of underlying health issues, or they can give you a tired, old look.
Here you can get easy tips to treat these under-eye circles after understanding their root cause.
Table of Contents
What are dark circles under the eyes?
The term “dark circles under the eyes” are used to describe the appearance of the lower eyelids.
Here you can find out some common reasons behind this issue:
- Melanin changes (pigmentation)
- Excessive shedding of the eyelid and temporal fat
- Fat buildup and muscle loss
- Red, puffy, and swollen eyelids
- Ultra-thin, see-through skin
- Circumference-dependent shadowing
Causes of Dark Circles
Some of the reasons why you might be experiencing shadows below your eyes are:
- Failure to get enough sleep. Lack of sleep and staying up late can make your skin look dull, so it’s no surprise that this is the first item on the list. It also highlights the veins and arteries beneath the skin.
- Genetics. It could be due to some issue in your genes leading you to experience dark eye circles.
- Sun exposure. It is true that ultraviolet radiation is the main cause of these dark circles around your eyes. It could be a sign of early aging.
- Tiredness from straining. Dark circles may appear as a result of eye strain from gazing at a computer screen for long periods.
- Dehydration. Maintaining enough moisture levels is essential for healthy, radiant skin. The dull complexion and under-eye bags are two signs of dehydration.
- Allergies. Histamine is a chemical your body creates in response to allergens. Histamine is the culprit in unpleasant reactions including rashness and itchiness.
- Aging. Thinner skin under the eyes can be a sign of aging because it highlights the prominence of blood vessels.
How to remove dark circles under eyes
It is equally important to understand the causes before initiating the right treatments. A few examples of broad approaches are:
1. Sleep better
Lack of sleep only makes dark circles more noticeable, not that it causes them. Sleeping for seven to nine hours a night is sufficient, as recommended by dermatologists, to avoid waking up with a tired, pasty appearance. If you want to reduce the risk of puffiness in the morning, try sleeping on your back with your head slightly elevated.
2. Try a horizontal pillow
Your under-eye darkness may not be due to lack of sleep but rather to your sleeping position.
It is easy to minimize the accumulation of extra fluid if you sleep on a bit higher pillow. A wedge pillow is specifically intended to give you the support and elevation you need while sleeping.
3. Chill Out
Under-eye bags and dark circles may be diminished by using a cold compress. There are numerous approaches to this. Put something cold on your eyes for 10 to 20 minutes, like a cooled teaspoon, an ice cube wrapped in a towel, or a bag of frozen peas.
4. Spend less time in the sun
As much as possible, you should avoid sun exposure, and if you must be out in it, you should at least wear protective clothes, including a wide-brimmed hat and sunglasses. Sunscreen should never be skipped if you care about your skin.
5. Do the massage around your eyes
Lightly massaging the per orbital area from the nose out to the cheek with a lubricant such as oil or a facial cleanser has been shown to increase blood flow, ease congestion, and speed the healing process.
6. Switch up your skincare routine
Numerous eye creams and serums are available in the skincare industry. To keep your skin hydrated, look for components like ceramides, caffeine, hyaluronic acid, and tri-peptides. Meanwhile, hyaluronic acid and vitamin C can be added. This vitamin helps in collagen synthesis, which in turn creates a barrier between the veins and the skin, while hyaluronic acid plumps the skin to lessen its opacity.
7. Power up the potassium
Puffiness and dark circles under the eyes can be alleviated by consuming foods high in potassium. You can reduce your belly fat and feel lighter by increasing your intake of bananas, beans, and greens.
8. Use Eye Cream
Applying an OTC eye cream regularly might help decrease the look of dark circles and bags under the eyes. Try to find an anti-inflammatory cream with vitamin K and E as well as a topical antihistamine.
9. Teabags
Keep some cold tea bags in the freezer and place them on your eyes. Caffeine and antioxidants found in tea may help improve blood flow.
10. Cucumber
Natural health experts recommend putting cold, thick cucumber slices on under-eye circles for around 10 minutes. If that doesn’t work, try rinsing the area with water. Do this treatment twice a day for the best results.
11. Makeup
People may choose to use under-eye concealer for vanity reasons even if makeup won’t hide dark circles.
Conclusion
Treating the delicate skin surrounding your eyes with care is essential. Make sure you’re getting enough rest, cut back on salt and sodium, drink less alcohol, and take care of your skin to lessen under-eye puffiness and dark circles.
In-office treatments administered by your dermatologist can be quite beneficial if you are unhappy with the results of at-home treatments for under-eye circles. Chemical peels, micro-needling, laser therapy, and dermal fillers are just a few of the options for treating hollows and fine lines around the eyes.
FAQs
1. Are dark circles permanent?
Treatment for dark circles under the eyes should ideally include both medical and natural approaches. Results typically wear off after a while.
2. How many different kinds of under-eye circles are there?
The International Journal of Dermatology classifies four different kinds of dark circles: pigmented, vascular, structural, and mixed.
3. What is the color of the dark circle?
Discoloration under the eyes, also known as “dark circles,” is a common cosmetic concern. Depending on a person’s natural color, these could appear black, brown, purple, or blue.
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